Massage Modalities

This technique employs long, gliding strokes, kneading, and circular movements on the topmost layers of muscle. It aims to promote relaxation to help you unwind and release tension. This gentle approach not only relaxes the body but also promotes better circulation and flexibility. 

A type of bodywork designed to relieve severe tension in the muscles and connective tissues, This therapy is ideal for those who suffer from chronic pain or have sustained physical injury. By separating muscle groups and loosening connective tissue, deep tissue massage helps achieve realignment of the body and freedom of movement. This technique uses slow strokes and deep pressure.

This is a type of manual therapy that focuses on relieving tension in the fascia, the connective tissue that surrounds and supports muscles.  It involves gentle, sustained pressure that breaks adhesions in muscles and connective tissues. This form of therapeutic massage is highly effective in increasing range of motion, improving movement, and breaking chronic pain cycles.

This modality focuses on releasing muscle knots, also known as trigger points, which are specific areas of muscle tissue that can cause pain when irritated. This technique involves applying sustained pressure to these points to alleviate pain, release muscle tension, and promote healing.

A gentle, noninvasive bodywork technique that aims to relieve muscle and joint tightness around the head, sacrum, and spinal column. A light touch is used to manipulate the craniosacral system, promoting relaxation and enhancing the functioning of the central nervous system.

This massage is tailored specifically to meet the needs of pregnant women and their changing bodies. It can help to alleviate discomfort and promote relaxation after the first trimester of pregnancy. It is designed to provide the utmost care and comfort during this special time.